Work With Me

Facilitation, speaking, retreats, and creative collaborations rooted in presence, connection, and lived experience.

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Ways to Work Together

I work across facilitation, retreats, speaking, and public-facing creative collaborations.

Whether you’re hosting an event, designing a retreat, building team connection, or developing a campaign or experience, I bring grounded presence, relational awareness, and lived experience into every space I enter.

My work is rooted in connection — creating environments where people feel more engaged, more at ease, and more open to growth, reflection, and meaningful interaction.

Speaking & Hosting

Keynotes, workshops, panels, moderation, and MCing for conferences, schools, organizations, and community gatherings.

I speak on themes of connection, leadership, wellness, resilience, belonging, and living with greater presence and purpose. I also bring a strong presence as a host and moderator, helping guide conversations and hold energy across events.

  • Keynote speaking

  • Interactive workshops

  • Panel participation

  • Conference moderation

  • Event MCing / hosting

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Retreats & Facilitation

Experiential facilitation for retreats, teams, and group spaces designed to build trust, reflection, connection, and meaningful momentum.

This includes wellness retreats, leadership gatherings, team development experiences, and custom-designed group sessions. My approach is relational, grounded, and adaptable to the needs of each group and environment.

  • Team-building and group facilitation

  • Leadership and reflection sessions

  • Wellness and embodied experiences

  • Retreat co-facilitation or leadership

  • Custom workshops and group design

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Modeling & Media

Runway, campaigns, creative collaborations, and public-facing representation.

Alongside modeling, I bring experience as a speaker, panellist, and representative within fashion and media spaces — supporting brands, events, and initiatives with presence, storytelling, and cultural depth.

  • Runway and fashion shows

  • Campaign and brand collaborations

  • Cultural representation and storytelling

  • Public appearances and panels

  • Ambassador and media opportunities

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Ways We Can Work Together

My work spans a range of formats depending on your needs:

  • Conferences and events

  • Retreats and immersive experiences

  • Team and organizational development

  • Schools and youth spaces

  • Community gatherings

  • Creative and brand collaborations

Each offering can be adapted to meet the tone, intention, and audience of your space.

Who I Work With

I collaborate with:

  • Organizations and teams

  • Event producers and conference organizers

  • Retreat leaders and wellness spaces

  • Schools, educators, and youth programs

  • Brands, creatives, and cultural initiatives

  • Communities seeking meaningful connection and engagement

What My Work Supports

I collaborate with:

  • Stronger connection and trust within groups

  • Greater presence, confidence, and clarity

  • Meaningful engagement and participation

  • Reflection, insight, and perspective

  • A sense of belonging and shared experience

Let’s Connect

If you’re exploring a collaboration, event, retreat, or creative project, I’d be glad to connect and see what’s possible.

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Workshop Menu

Below is a selection of workshops I offer. Sessions can be adapted for youth, educators, teams, and community audiences, and tailored to your goals and context.

Mental Freedom: Disconnecting From Limits

  • Youth • Adults • Community | 30–90 min

    Overview
    Mental Freedom explores how thoughts, habits, and internal narratives shape our experience of choice, stress, and possibility. Through reflective inquiry and grounded practices, participants learn how to step out of reactivity and reconnect to clarity and presence.

    Participants will leave with:
    • Awareness of common mental patterns that limit freedom
    • Tools to observe thoughts without judgment or overwhelm
    • Practical practices that support calm, clarity, and agency

Finding Your Path: Clarity Beyond Expectation

  • Youth • Emerging Leaders • Life Transitions | 60–90 min

    Overview
    This workshop supports participants in distinguishing their authentic inner direction from external expectations and conditioned life scripts. Through reflection and embodiment, participants reconnect with what genuinely matters to them.

    Participants will leave with:
    • Greater clarity around personal values and direction
    • Tools to discern inner guidance from outside pressure
    • Practical next steps toward aligned decision-making

Breaking Addictions: Reclaiming Presence & Choice

  • Youth • Adults • Community Wellness | 60–90 min

    Overview
    This session reframes addiction as a nervous-system response rather than a personal failure. Participants explore how awareness, compassion, and embodied practices can support agency and healing.

    Participants will leave with:
    • A compassionate understanding of addiction and habit loops
    • Tools to notice triggers without shame or judgment
    • Practices that strengthen presence, resilience, and choice

Healthy Living Starts Here: Building Sustainable Wellness

  • General Audiences • Workplace Wellness | 60–90 min

    Overview
    Rather than focusing on willpower or short-term goals, this workshop explores health as a system of daily relationships — with body, environment, and routine — that support long-term wellbeing.

    Participants will leave with:
    • A systems-based understanding of health and wellbeing
    • Simple, realistic habits that support vitality
    • A relational approach to wellness that feels sustainable

Healthy Relationships: Presence Over Performance

  • Overview
    This workshop explores how presence, listening, and attunement create healthier relationships than performance or perfection. Participants learn practical tools for connection and communication.

    Participants will leave with:
    • Tools for deep listening and relational presence
    • Language to navigate conflict with care and clarity
    • Insight into patterns that shape connection and trust

Love as Wisdom: Relationship, Healing & Belonging

  • Overview
    Love is explored not as a feeling, but as a practice and source of wisdom. This workshop invites participants into a grounded understanding of love as guidance for wellbeing and connection.

    Participants will leave with:
    • A deeper understanding of love as relational intelligence
    • Practices that cultivate compassion and curiosity
    • A strengthened sense of belonging with self and others

Relationship to Nature: Leadership Beyond Theory

  • Educators • Leaders • Environmental & Wellness Groups | 60–90 min

    Overview
    This workshop invites participants to reconnect with nature as teacher and mirror. Through reflection and embodied awareness, leadership is reframed as a relationship — not a role.

    Participants will leave with:
    • Insight into nature-based leadership principles
    • A grounded sense of responsibility and reciprocity
    • Practices to restore perspective, humility, and presence

Living with ʔiisaak & hišukʔiš c̓awaak

  • Educators • Community • Cultural & Wellness Spaces | 60–90 min

    Overview
    Grounded in Nuučaan̓uł teachings of ʔiisaak (Respect) and hišukʔiš c̓awaak (Everything Is One), this workshop explores how cultural values can guide everyday leadership, wellness, and relationship.

    Participants will leave with:
    • A lived understanding of respect and interconnectedness
    • Tools to apply Indigenous values in daily life
    • Greater awareness of relational responsibility and care

Journey to Ehlateese: Reclaiming Self Through Story + Land

  • Youth • Adults • Community • Retreat Settings | 60–90 min (or custom)

    Overview
    Journey to Ehlateese is a workshop that explores identity, reconciliation, and belonging through personal story, place-based connection, and embodied reflection. Participants are invited to anchor into their own story as a source of strength, resilience, and direction — and to notice how land, movement, and presence shape meaning, agency, and wellbeing.

    Participants will leave with:
    • A clearer sense of identity and inner direction
    • Tools to integrate story and lived experience
    • Practices that strengthen presence, belonging, and somatic grounding

    Format: 60–90 minutes (custom options available)

Leadership Rooted in Belonging

  • Teams • Organizations • Leadership Programs | 60–90 min

    Overview
    This session reframes leadership as a relational practice grounded in trust, presence, and belonging. Participants explore how environments shape performance and wellbeing.

    Participants will leave with:
    • A relational model of leadership and influence
    • Insight into how belonging impacts engagement
    • Tools to cultivate trust and cohesion in groups

Weaving Wellness & Resilience

  • Educators • Youth Workers • Wellness Professionals | 60–90 min

    Overview
    Designed for those supporting others, this workshop focuses on cultivating resilience without burnout. Participants explore nervous-system awareness, boundaries, and sustainable care.

    Participants will leave with:
    • Tools to support resilience without overextension
    • Greater nervous-system literacy and self-regulation
    • Practices that honour care, limits, and longevity

Custom Workshops & Retreat Experiences

  • All Audiences | Half-Day to Multi-Day

    Overview
    Can’t find exactly what you’re looking for? I co-create custom workshops and retreats aligned with your audience, goals, and context — from single sessions to multi-day immersive experiences.

    Participants will leave with:
    • Experiences tailored to their specific needs
    • Practical tools with real-world integration
    • A sense of meaning, clarity, and connection